Offers gymnastics & tumbling mats, cheerleading mats, martial arts mats, exercise equipment mats, play mats, door mats, commercial mats and industrial mats.
http://www.matmerchant.com/
Source that helps people understand invisible illnesses and disabilities.
http://www.myida.org/
Offers information on strength training, home weight training equipment, workout clothing and gym workout accessories, all geared toward women.
http://www.thefitwoman.com/
Online magazine dedicated to womens fitness and health. Provides fitness tips of the day, nutrition and food, personal plans, links and events.
http://www.training-women.com/
Information on building muscles fast using weight lifting routines and muscle building tips with links to muscle building programs and nutrition.
http://www.building-muscle101.com/
Ab band training system - stremgth and conditioning training programs
http://www.abband.com/
Unique articles and reviews that take a mind-body-spirit approach to all fitness including strength training and yoga. Provides a discussion forum, free newsletter and links.
http://www.allspiritfitness.com/
A guide to avoid running cramps, and what to do if you get leg or calf cramps.
http://www.crampshelp.com/
Online guide providing information on performing various exercises, online exercise programs and other resources.
http://www.exercise-fitness-programs.com/
Online source providing a variety of fitness and training tips on aerobic exercises, weight training, nutrition, sports, and injuries.
http://www.fitness-advantage.com/