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        <title>Exercise &amp; Fitness Directory @ GoGuides</title>
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            GoGuides Directory and Search Topic Page listing sites dealing with Exercise &amp; Fitness.
        </description>
        <language>en-us</language>
        <copyright>Copyright 2007, GoGuides, Inc.</copyright>
        <category domain="http://www.goguides.org/">GoGuides Directory/Health &amp; Fitness/Exercise &amp; Fitness</category>
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                <item>
            <title>Esporta Health Clubs</title>
            <link>http://www.esporta.com/</link>
            <description>Excellent service, splendid facilities, and expert coaching with 55 premium clubs across the UK.</description>
        </item>
                <item>
            <title>Excercise Goals</title>
            <link>http://www.exercisegoals.com/</link>
            <description>Provides information on weight training and weight lifting exercises to reach your muscle building and weight loss goals faster.</description>
        </item>
                <item>
            <title>Exercise Equipment Expert</title>
            <link>http://www.exerciseequipmentexpert.com/</link>
            <description>Exercise equipment expert reviews and rates the best treadmills, home gyms, and ellipticals. In depth comparisons of fitness equipment for your home gym.</description>
        </item>
                <item>
            <title>ExerciseEquipment.co.uk</title>
            <link>http://www.exerciseequipment.co.uk/</link>
            <description>Sells treadmills, elliptical crosstrainers, exercise bikes, rowing machines, and multi-gyms, from leading brands such as Tunturi, Reebok, Nautilus, Schwinn, Bremshey, and WaterRower.</description>
        </item>
                <item>
            <title>Fit &amp; Fabulous Woman</title>
            <link>http://www.fitandfabulouswoman.com/</link>
            <description>Provides fitness products, fitness services and fitness advice that support mature women in being their best...one-stop shopping for a healthy body and a clear mind.</description>
        </item>
                <item>
            <title>Fitness Mad</title>
            <link>http://www.fitness-mad.co.uk/</link>
            <description>Specialists for skipping and speed rope, weight lifting, exercise, and aerobic mat, fitness and book training, weights, running, and rowing machine.</description>
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                <item>
            <title>Fitness Programs for Life</title>
            <link>http://www.fitness-programs-for-life.com/</link>
            <description>A unique approach to fitness using The Alexander Technique. Programs designed to keep you moving with less effort, fewer injuries and with more confidence and zest. Also includes free downloads.</description>
        </item>
                <item>
            <title>iAmplifyFitness</title>
            <link>http://iamplifyfitness.iamplify.com/</link>
            <description>Download a wide variety of audio and video workouts: yoga, martial arts, Pilates, cardio, cycling, running, and other workouts.</description>
        </item>
                <item>
            <title>My Healthy Fit</title>
            <link>http://www.myhealthyfit.com/</link>
            <description>Personalized fitness and weight loss clubs for women.</description>
        </item>
                <item>
            <title>Peaceful Sleep</title>
            <link>http://www.peaceful-sleep.com/</link>
            <description>Discover the secrets of getting a great night&#39;s sleep. Be relaxed and prepared for the challenges of daily life every day. Become more healthy.
</description>
        </item>
                <item>
            <title>Simply Fit - Award-Winning Fitness &amp; Health Clubs</title>
            <link>http://www.isimplyfit.com/</link>
            <description>Members enjoy 24 hour access, free equipment instructions, and other benefits.</description>
        </item>
                <item>
            <title>Slendertone</title>
            <link>http://www.slendertone.com/</link>
            <description>Our leading body toning and abdominal training technology is unmatched. We offer a wide variety of body toning, as well as ab training belts for men and women of all shapes and sizes. Get the body you want today!
</description>
        </item>
                <item>
            <title>Technofit</title>
            <link>http://www.technofit.co.uk/</link>
            <description>UK based company offering a selection of fitness equipment including exercise bikes and rowing machines. Also offers technical guidance for products.</description>
        </item>
                <item>
            <title>Treadmill World</title>
            <link>http://www.treadmill-world.com/</link>
            <description>Best Pro form exercise treadmills. Call 1-800-928-1258 for a discount treadmill and other top treadmill brands. A great selection - including Pro Form, Nordic Track, Weslo, Image, Reebok, Epic, Healthrider, Freemotion, Golds Gym, iFit and Weider.</description>
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                <item>
            <title>TRUE Fitness</title>
            <link>http://www.truefitness.com/</link>
            <description>One of the oldest home fitness equipment and commercial fitness equipment manufacturers.  Producing premium treadmills, elliptical trainers, flexibility, and exercise bikes.</description>
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                <item>
            <title>building-muscle101.com</title>
            <link>http://www.building-muscle101.com/</link>
            <description>Information on building muscles fast using weight lifting routines and muscle building tips with links to muscle building programs and nutrition.</description>
        </item>
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            <title>Freedomfly</title>
            <link>http://www.freedomfly.net/</link>
            <description>Sport supplement reviews provided online including, fitness nutrition articles, message board forums and nutritional supplements for the bodybuilding amateur.</description>
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                <item>
            <title>Health, fitness for life.. live a  active healthy, happy, energetic life.</title>
            <link>http://www.heart-health-diets-and-exercises.com/</link>
            <description>This site provides information on heart attacks and ways to prevent them.</description>
        </item>
                <item>
            <title>Holistic Health &amp; Wellness</title>
            <link>http://www.holistic-health-and-wellness.com/</link>
            <description>Holistic health, fitness, and natural remedy
information. Pictures of exercises and stretches
for kids, pregnancy, older adults, and the elderly who suffer from low back pain, joint pain, arthritis, and loss of focus.</description>
        </item>
                <item>
            <title>How To Triple Your Endurence</title>
            <link>http://www.tripleyourendurance.com/increase_energy-endurance.html</link>
            <description>Endurance training secrets to increase energy and stamina with easy by learning endurance exercises and breathing tips to run like the wind, boost stamina and end fatigue in Triple Your Endurance</description>
        </item>
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            <title>Improve My Posture</title>
            <link>http://www.improvemyposture.com/</link>
            <description>End your neck and back pain, fix your rounded shoulders, correct your forward head posture, prevent your dowager hump and look and stand taller with specific posture exercises.</description>
        </item>
                <item>
            <title>Matmerchant.com</title>
            <link>http://www.matmerchant.com/</link>
            <description>Offers gymnastics &amp; tumbling mats, cheerleading mats, martial arts mats, exercise equipment mats, play mats, door mats, commercial mats and industrial mats.</description>
        </item>
                <item>
            <title>The Invisible Disabilities Advocate</title>
            <link>http://www.myida.org/</link>
            <description>Source that helps people understand invisible illnesses and disabilities.</description>
        </item>
                <item>
            <title>TheFitWomanOnline.com</title>
            <link>http://www.thefitwoman.com/</link>
            <description>Offers information on strength training, home weight training equipment, workout clothing and gym workout accessories, all geared toward women.</description>
        </item>
                <item>
            <title>Training Women</title>
            <link>http://www.training-women.com/</link>
            <description>Online magazine dedicated to womens fitness and health. Provides fitness tips of the day, nutrition and food, personal plans, links and events.</description>
        </item>
                <item>
            <title>A B Band</title>
            <link>http://www.abband.com/</link>
            <description>Ab band training system - stremgth and conditioning training programs</description>
        </item>
                <item>
            <title>All Spirit Fitness</title>
            <link>http://www.allspiritfitness.com/</link>
            <description>Unique articles and reviews that take a mind-body-spirit approach to all fitness including strength training and yoga. Provides a discussion forum, free newsletter and links.</description>
        </item>
                <item>
            <title>Cramps Help</title>
            <link>http://www.crampshelp.com/</link>
            <description>A guide to avoid running cramps, and what to do if you get leg or calf cramps.</description>
        </item>
                <item>
            <title>Exercise Fitness Programs</title>
            <link>http://www.exercise-fitness-programs.com/</link>
            <description>Online guide providing information on performing various exercises, online exercise programs and other resources.</description>
        </item>
                <item>
            <title>Fitness Advantage</title>
            <link>http://www.fitness-advantage.com/</link>
            <description>Online source providing a variety of fitness and training tips on aerobic exercises, weight training, nutrition, sports, and injuries. </description>
        </item>
                <item>
            <title>Fitness Guru</title>
            <link>http://www.fitnessguru.org/</link>
            <description>A variety of advice provided online on exercise and nutrition related issues.</description>
        </item>
                <item>
            <title>Fitness Muscle</title>
            <link>http://www.fitness-muscle.org/</link>
            <description>Browse the fitness guide and a variety of programs related to fitness training.</description>
        </item>
                <item>
            <title>FitnessZone</title>
            <link>http://www.fitnesszone.be/</link>
            <description>Browse infomration on the promotion of various shows and conventions in Belgium and around the world.</description>
        </item>
                <item>
            <title>Healing Daily: Breathing for Health</title>
            <link>http://www.healingdaily.com/exercise/breathing.htm</link>
            <description>Source providing breathing techniques for daily routines and other related issues and conditions.</description>
        </item>
                <item>
            <title>Health &amp; Fitness Tips</title>
            <link>http://www.health-fitness-tips.com/</link>
            <description>A variety of information and tips on health and fitness.</description>
        </item>
                <item>
            <title>Health Fitness Corporation</title>
            <link>http://www.hfit.com/</link>
            <description>Experienced health and fitness management services offered to corporations, community centers, hospitals and universities since 1975.</description>
        </item>
                <item>
            <title>Health Fitness Corporation</title>
            <link>http://www.hfit.com/</link>
            <description>Experienced health and fitness management services offered to corporations, community centers, hospitals and universities since 1975.</description>
        </item>
                <item>
            <title>Home Exercise Equipment Reviews</title>
            <link>http://www.pangeatradewinds.net/</link>
            <description>Here you will find reviews on elliptical crosstrainers, steppers, stationary cycles, treadmills, and other home exercise equipment.</description>
        </item>
                <item>
            <title>iFitness Direct</title>
            <link>http://www.ifitnessdirect.com/</link>
            <description>Our online store features a complete selection of exercise and fitness equipment, treadmills, ellipticals, home gyms, exercise bikes, recumbent bikes, rowers, steppers, benches, racks, and weights.</description>
        </item>
                <item>
            <title>Intense Workout</title>
            <link>http://www.intense-workout.com/</link>
            <description>Source providing a wide selection of information on weightlifting, weight loss, exercises and diets.</description>
        </item>
                <item>
            <title>NetSweat.com</title>
            <link>http://www.netsweat.com/</link>
            <description>A comprehensive resource providing tips on fitness, exercise and weight loss. Includes information on equipment, books and videos.</description>
        </item>
                <item>
            <title>Popular Fitness</title>
            <link>http://www.popularfitness.com/</link>
            <description>Browse a variety of online fitness and nutrition programs, exercise guides, articles and other resources.</description>
        </item>
                <item>
            <title>Somatic Conditioning</title>
            <link>http://www.somaticconditioning.com/</link>
            <description>Source providing information on a fitness training program based on hanna somatics, yoga and pilates. Includes retreats and workshops.</description>
        </item>
                <item>
            <title>Parkinsons Exercises</title>
            <link>http://www.parkinsonsexercises.com/</link>
            <description>Parkinsons exercises can improve balance, flexibility and coordination through the art of T'ai Chi. Videos and classes are for those with Parkinson's Disease and their caregivers.</description>
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